Breathwork
out of your mind and into your body

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*Payment plans & sliding scales are available to discuss as needed

*In person or virtual

Sessions are offered in person OR via zoom! Both options are very effective and fully supported.

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breathwork

How I help you

Pause. Breathe. Feel. Attune. Regulate.

Frustrated? Anxious? Shrinking or hiding? Feeling STUCK? Bring it to the body! Breathwork at Throughline Wellness makes room for ALL of you to be supported. Process life as it comes and re-regulate your nervous system so that you can show up in your truest essence.

what my clients are saying

"... she makes me feel like she has enveloped me with warmth and love and protection- everything about her is positive and healing - honestly just being in her presence is healing but how she goes through the session makes me feel so loved and understood - it is so healing"


-DS, PT & Breathwork Client

what my clients are saying

"This breathwork session was extremely effective! I felt I was able to untangle a lot of deeply rooted emotions. I felt safe to explore vulnerability in a cathartic way. She is providing me with what feels like the final missing piece after decades of self exploration. She is gentle and intuitive and able to truly make me feel safe to be seen authentically. And she models what the embodiment of authenticity looks like."


-RD, Breathwork Client

what my clients are saying

"The fact that she can ALWAYS help me bring myself back down to Earth and tune into my body in ways I didn’t even know possible. Beautiful, clarifying, validating, playful, and remembering! I needed this session from Parkar, needed her magic!"


- MW, PT Client

what my clients are saying

"I'm feeling less anxious at the end of the day. I am sleeping better."


-KR, Breathwork Client

what my clients are saying

"Wonderful. It felt like a carefully crafted journey, yet emergent. I felt so held, supported. And attuned to. I love Parkar's skillfulness in weaving together somatic work, her knowledge of the physical body and Breath facilitation. Sooo good! I felt safe and validated."


-Breathwork Client